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TRAUMA-INFORMED HR CONSULTING  •  TRAINING  •  SPEAKING

New solutions to
work's oldest problems

I help HR and people leaders prevent and respond to psychological harm at work, so employees can just get on with the job

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I’m Adina, a trauma-informed coach, speaker, trainer, and HR consultant. Before setting up my own business,  I spent 20+ years in recruitment, talent, and leadership development with some of the biggest brands in the world. 

Through both my work and a personal experience of building a career while recovering from trauma, I've seen firsthand how unrecognised psychological harm can last for years and affect careers, relationships, wellbeing, team effectiveness, and business outcomes. I've also discovered that HR teams and team leaders rarely have the awareness and capabilities they need to spot psychosocial risks and injury, and take effective action.

That's what I do today. I help HR and team leaders lay healthy foundations, on which psychological safety, resilience and performance can be built to last. 

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COACHING

Your time, your goals, at your pace.

WORKSHOPS

Aha moments, peer support, collaborative problem solving. Your tribe awaits.

COMMUNITY

A safe, supportive space for people navigating work after adversity

Would you like to  stay in touch?

Protecting your mental health at work
Protecting your mental health at work
04 Sept 2026, 15:30 – 17:00 BST
Virtual Event
Work can weigh heavily on us and cost us sleep, relationships, engagement, and productivity. With stress on the rise and limited workplace support available, now is more important than ever for workers to know how to assess their well-being, identify sources of stress, and take effective action.
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