

YOUR STORY MATTERS
I help individuals and teams grow after adversity, chronic stress and burnout
Hi! I’m Adina, a trauma-informed coach, trainer, speaker and consultant.
For over 20 years, I've worked in recruitment, talent, and leadership development with some of the biggest brands in the world. My focus has always been helping individuals, teams and organisations overcome challenges, solve problems, and achieve ambitious people and career goals.
As both an HR professional and someone who's been on a personal recovery journey from trauma and complex PTSD (CPTSD), I've seen firsthand how our personal stories shape our careers and the way we show up at work. Today, my mission is to help people and teams move beyond personal or workplace adversity, chronic stress and burnout, with resilience, clarity, and a renewed appetite for growth.
Alongside running Trauma At Work, I write on Substack and I support Survivors Voices - an organisation that turns the pain of abuse into power through peer support, research, advocacy, and publishing.
