Introductory Guide to Workplace Triggers

Do you often feel drained at the end of your workday, but you're unsure why? 
 
Have you ever been thrown off by a comment that stuck with you for days?
 
Work can sometimes open old wounds.
 
Triggers show up while we go about our day all the time, even if we rarely notice them, name them, or try to understand what they’re telling us. Becoming triggered at work is no fun, and can affect your confidence and impact.
 
This guide offers both employees and leaders a new way to look at emotional reactions at work: not as problems to fix, but as signals pointing to something deeper and opportunities to create positive and sustainable change.